This page is still being crafted with intention.
You have successfully joined our subscriber list.
Be the first to know when new dates are announced — Dublin, Cork, Galway, London and more.
"One breath can change everything."You will be first to know when dates go live!
Whether you're planning an event, a corporate wellbeing day, or a community programme — Anna brings the expertise to transform it.
You will receive an email from Anna soon!
Anna responds within 48 hours.
I see you. I hear you. I create the space where you finally move — even when your mind already said yes and your body couldn't. Whatever is in the way, I'll guide you through it, for as long as you let me.
Coach & Mentor · Practicing Within the ICF & EMCC Code of Ethics
you are still waiting for permission to begin.
Consider this your yes.
Let's go.
Body, face, words, the tiny cues most people miss — I read fast, and I connect dots that seem unrelated until suddenly they aren't. That's where real clarity starts — however long it takes to get there.
Even inside a group, my approach is individual — I meet you at your pace, your readiness, your nature. Trauma-informed, always. This is what lets you actually move.
I don't stop at insight — whatever the limitation is, mindset, nervous system, or simply a skill you never learned, I stay for as long as you let me. This is your path. I can only take you as far as you're willing to go.
Mind, Body, Spirit — each can stand alone, but real transformation happens when all three are held together. Here's what's open right now.
Arrival and grounding, simple breath education, a CO2 tolerance check, transformative breathwork, and integration to close. Not sold as a miracle cure — a real tool, a real experience, and a step you carry home with you.
Where you are: overwhelmed, dysregulated, running on empty. Where this takes you: a nervous system that can finally rest, regulate, and respond instead of react — built across interoception, self-regulation, emotional fluidity, and environmental design.
Wherever you're starting from, this session meets you there. If it's your first time, we build your baseline together. If you're returning with existing reports, we go deeper from what we already know. Either way — real clarity on what's next.
A different rhythm and a different investment than the full 8-session path — continued 1:1 support built around exactly where you already are in the process.
The complete individual journey — Mind (your talents, your wiring) and Spirit (your gifts, your calling), held together. From where you are now to real clarity on your next level, with structured assessment along the way.
Teamwork makes the dream work. Individual attention inside a group container — power in numbers, care for each person.
For the woman who wants the tools in her own hands — a self-paced way to bring breathwork into everyday life, on your own time.
For the woman who overthinks, doubts, and delays — a self-paced path to decide faster, trust the choice, and move.
Full details are being shaped after an upcoming live Q&A — join the waitlist to hear first.
A new offering, built with the same pattern-reading approach — for the youngest patterns of all.
A resource collection for mothers, available now while the full offering takes shape.
I read people fast — body, face, words, the tiny cues most people never notice. That's not a party trick. It's how I see the pattern you're stuck in before you can name it, and the fastest honest way out.
What I love most is teaching people to completion — not just handing you insight and walking away. Whatever the limitation is, even if it's simply a skill you were never taught, I stay for as long as you let me.
This is your path, your way. As your coach and mentor, working within the ICF and EMCC Code of Ethics, I can only guide and facilitate — I can bring you as far as you're ready to go.
Certificate in Children Psychosomatics · Certificate in Recall Healing® Level I, II, III · Certificate in Mind & Body Medicine · Diploma in Professional Coaching & Mentoring (ICF accreditation pending) · MAP® Method Facilitator (study complete, certification hours in progress — sessions available now) · Genius Formula® Certified Coach · Certified Breathwork & NLP Facilitator (triple certification)
You want more, but nobody ever showed you how — and you're tired of giving without receiving.
You carry too much responsibility, feel misunderstood, and your mind says yes while your body can't move.
You want to serve others, build or scale something real, and finally get strategy that fits who you actually are.
"Let the peace of God rule in your hearts." A true yes carries peace, not pressure — even when it takes courage. If it's a maybe, give yourself permission to wait. The right timing will feel like trust, not force.
Before working with Anna, I had no self-belief. Now I feel confident. She helped me realise I'm actually good at what I do — I bring joy to people, and they bring joy back to me.
— Queenie, beYOU™ ClientThe process is deeply inspired, thoroughly analysed, and individually tailored. It revealed the key to my next stage — understanding my own nature and how to work with it, not against it.
— beYOU™ ClientThe breathwork helped me relax, release emotions, and feel lighter afterwards. It helped me reconnect with myself.
— J.R., breatheEase™ SessionA very deep, triggering release around an old rejection wound — it helped me let it go.
— Ola, breatheEase™ SessionThe breathing and meditation left me calm, focused, and far more aware of myself — a simple way to manage stress and find balance in everyday life.
— Mirka, breatheEase™ SessionOne honest conversation about where you are, what you're carrying, and what's actually possible from here.
Something special is on its way. Leave your email and be the first to know.
Something special is on its way — leave your email and be the first to know.
You have successfully joined our notification list!